TGIT Workout Party during…
No Excuses…Just Results!
#TGIT #GetTGITFit #FemaleMasterpieceMovement #WhatsInYour24
TREADMILL for one hour
DON’T FORGET PROTEIN WITHIN 45 MINUTES OF CONCLUDING THE WORKOUT.
Live chat with me during the show on Facebook or Twitter
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Consult your physician before executing any of these exercises.