Dana Simone’s
TGIT Workout Party during…
Source: TVNZ On Demand & ABC
No Excuses…Just Results!
#TGIT #GetTGITFit #FemaleMasterpieceMovement #WhatsInYour24
TREADMILL for one hour
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DON’T FORGET PROTEIN WITHIN 45 MINUTES OF CONCLUDING THE WORKOUT.
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www.DanaSimone.com
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Consult your physician before executing any of these exercises.